Skip to content
CICO
Just another blog..
Expand Menu
Recipes
Journal
First block done! July 1 – August 3
Blog
Pakistani mango and grapefruit sorbet – 188 kcal, 27 g protein
Recipe
I lost 6.8 kg in 29 days…
Journal
Weight progress so far (week 15)
Blog
My first Parkrun
Blog
Bilberry Sorbet – 159 calories. 20 g protein.
Recipe
Week 6-7 Update
Journal
Sous vide roast beef
Recipe
Tropical Skyr Ice Cream – 272 calories. 35 g protein!
Recipe
Week 5 update
Journal
Snickers protein bar recipe – 299 calories, 23,5 g protein.
Recipe
3 ingredients protein bar – 173 calories, 21 g protein.
Food
Recipe
High protein nectarine mango sorbet – 169 calories, 21 g protein!
Recipe
Strawberry Lime Sorbet – My best one yet at 174 calories and 27 grams of protein!
Recipe
Blimey Sorbet – 164 calories, 26 g protein!
Recipe
Week 4/20
Journal
Protein waffle – Dry mix recipe
Recipe
Creami Cookie Ice Cream- 336 calories, 43 g protein
Recipe
High protein kiwi strawberry sorbet – Ninja Creami recipe
Recipe
Kiwi strawberry sorbet – Ninja Creami recipe
Recipe
Next Page »