This snickers bar is amazing! Especially for the amount of calories and protein.
It tastes just like a store bought protein bar, and the sweetness and salty peanuts is spot on! It’s very similar to a snickers bar, but definitely not exactly the same taste, as all other protein bars.
The macros for this bar is:
299 calories
22,9 g carbohydrates
10,7 g fat
23,5 g protein
Compared to a 50 g snickers bar:
242 calories
30 g carbohydrates
11 g fat
4,3 g protein
Recipe:
Start with the 3 ingredients protein bar you can find here: https://cico.no/3-ingredients-protein-bar-173-calories-21-g-protein
5 grams of sukrin caramel syrup
4 grams of salted peanuts
20 grams of sugarfree chocolate
Spread the syrup on top of the plain bar and then use some of the peanuts on top. Save a bit of peanuts to sprinkle on top when it’s finished.
Heat the chocolate in a bowl in the microwave in intervals and stir it until it’s melted and can be spread on top of the chocolate.
Sprinkle the rest of the peanuts on top and put it in the fridge to firm up, or you can eat it straight away for that melted chocolate flavour.
